Grass Fed Whey Protein

It's a high-purity whey protein isolate sourced from grass-fed, pasture-raised cows. Unlike whey concentrate, isolate is ultra-filtered to remove most of the lactose and fat — leaving a cleaner, more concentrated protein that absorbs efficiently and sits easier on digestion. Ours delivers 25g of protein and 3g of leucine per serving, is enhanced with digestive enzymes for even easier absorption, and is Informed Sport Certified for those who want to know exactly what they're putting in their body. It's a refined daily protein built for both performance and consistency.

It starts with the source. We use a grass-fed, pasture-raised whey isolate — not concentrate. The isolate form removes most of the lactose and fat, leaving a concentrated, high-purity protein that absorbs efficiently and feels easier on digestion. Add digestive enzymes and you have a formula built to actually sit well in your system.

Whey concentrate contains more lactose and fat, which can cause bloating and digestive discomfort in sensitive individuals. Whey isolate is ultra-filtered to reduce both, resulting in a higher protein concentration per serving and a formula that tends to feel lighter and easier to digest — especially for those who've had issues with traditional whey.

Leucine is the amino acid that triggers muscle protein synthesis — the process your body uses to build and repair muscle. Research points to roughly 2.5–3g of leucine per serving to maximize that response. Each serving of our whey provides approximately 3g of leucine, which places it at the threshold most studies consider effective.

It can work as part of a meal replacement when combined with other macronutrients. A scoop blended with a banana, nut butter, and oats covers protein, carbohydrates, and fat well. On its own, it's a protein source — not a complete meal — but it's easy to build around.

Post-workout is a natural fit for muscle recovery, but this protein works well any time of day. It mixes smoothly into water, milk, or smoothies and is easy to incorporate into a consistent daily routine — which matters more than perfect timing.

Yes. Whey protein pairs well with creatine, pre-workout, electrolytes, and our Omega-3. It's a foundational daily supplement that works alongside almost everything else in the Twenty2 range. If you're stacking with pre-workout, you don't need to time them together — protein is most useful post-workout or whenever your daily intake calls for it.

Protein works best as part of a consistent daily routine rather than as a single-use tool. Muscle recovery improvements are often noticeable within the first few weeks of consistent use — less soreness, faster bounce-back between sessions. Visible changes in lean muscle and strength — when combined with progressive training — typically become more apparent over 4–8 weeks. Hitting your daily protein target day after day matters more than any single serving.

Yes. Whey isolate is fast-digesting and generally sits well on an empty stomach. The added digestive enzymes in our formula help break it down comfortably even without food alongside it. If you have a particularly sensitive stomach, a light snack can help — but most people find this formula easy to tolerate any way they take it.

Most people find it much easier on the stomach than traditional whey concentrate. We've added digestive enzymes specifically to help break the protein down more comfortably. The low-lactose profile of whey isolate also helps reduce common digestive complaints.