Pre-Workout
Pre-Workout
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Traditional pre-workouts don’t always leave you feeling your best. That’s why we created our Pre-Workout without artificial sweeteners, fillers, dyes, or added sugars. Our high-quality active ingredients have effective doses that are scientifically proven to help sustain energy, strength, and focus. This pre-workout will not give you jitters, itchiness, or post-consumption crashes but will guarantee an intense surge of energy, focus, and stamina with a serious pump. Our pre-workout is science based with a natural approach so you get the best of both worlds.
Ingredients
L-Citrulline
- One of 3 amino acids in the urea cycle
- Increases internal nitric oxide production, blood flow, and natural production of human growth hormone to increase endurance benefit resistance training*
- Reduces fatigue in both anaerobic and aerobic exercise*
- Increase in training volume due to reduced feeling of fatigue*
- One study shows reduced muscle soreness aiding in recovery*
- Slight increase in blood flow and growth hormone during exercise*
Betaine Anhydrous
- Compound derived from the amino acid choline and occurs naturally in plant species
- Studies show slight improvement in muscle endurance and strength. Some studies show improved power output*
- Moderate increase in total repetitions and volume load in compound exercises*
- Assists cellular hydration which helps maintain water balance and cellular integrity*
Caffeine
- From Coffea Arabic [Bean] Extract
- Stimulant to improve training intensity and performance*
- Reduces the perception of fatigue*
Cognizin
- Brain health nutrient that has been clinically found to support mental energy, focus, and attention*
- Fuels mental processes*
ElevATP
- A proprietary, clinically-researched combination of a water extract of “ancient peat” (fossilized plants) and apple extract that works with our natural energy-producing mechanisms to stimulate production of ATP, the energy currency of the body*
- Helps improve athletic performance and body composition (correct nutrition and exercise is key)*
- Promotes increased power output and training volume*
- Helps reduce performance decrements associated with overtraining*
- Supports increased lean muscle and strength*
L-Theanine
- Non-essential amino acid similar to glutamine that is most commonly found in green tea leaves
- Increases focus, attention, and alertness when paired with caffeine. They have a synergistic relationship*
- Shown to improve reaction time and, like coffee, reduces the perception of feeling fatigued*
- Reduces the perception of stress*
S7 Pump Blend
- Low dose blend of seven plant-based ingredients clinically tested to improve athletic performance* (Green Coffee Bean extract, Green Tea extract, Turmeric extract, Tart Cherry, Blueberry, Broccoli, Kale)
- Clinically shown to boost nitric oxide (NO) levels in humans by 230% over baseline*
- S7 promotes high levels of your body's own nitric oxide production showing better results than ingesting nitric oxide sources*
Huperzia Serrata
- Substance extracted from the plant club moss
- Promotes cognitive function and brain health to increase subjective sense of focus and clarity*
Traditional pre-workouts don’t always leave you feeling your best. That’s why we created our Pre-Workout without artificial sweeteners, fillers, dyes, or added sugars. Our high-quality active ingredients have effective doses that are scientifically proven to help sustain energy, strength, and focus. This pre-workout will not give you jitters, itchiness, or post-consumption crashes but will guarantee an intense surge of energy, focus, and stamina with a serious pump. Our pre-workout is science based with a natural approach so you get the best of both worlds.
Ingredients
L-Citrulline
- One of 3 amino acids in the urea cycle
- Increases internal nitric oxide production, blood flow, and natural production of human growth hormone to increase endurance benefit resistance training*
- Reduces fatigue in both anaerobic and aerobic exercise*
- Increase in training volume due to reduced feeling of fatigue*
- One study shows reduced muscle soreness aiding in recovery*
- Slight increase in blood flow and growth hormone during exercise*
Betaine Anhydrous
- Compound derived from the amino acid choline and occurs naturally in plant species
- Studies show slight improvement in muscle endurance and strength. Some studies show improved power output*
- Moderate increase in total repetitions and volume load in compound exercises*
- Assists cellular hydration which helps maintain water balance and cellular integrity*
Caffeine
- From Coffea Arabic [Bean] Extract
- Stimulant to improve training intensity and performance*
- Reduces the perception of fatigue*
Cognizin
- Brain health nutrient that has been clinically found to support mental energy, focus, and attention*
- Fuels mental processes*
ElevATP
- A proprietary, clinically-researched combination of a water extract of “ancient peat” (fossilized plants) and apple extract that works with our natural energy-producing mechanisms to stimulate production of ATP, the energy currency of the body*
- Helps improve athletic performance and body composition (correct nutrition and exercise is key)*
- Promotes increased power output and training volume*
- Helps reduce performance decrements associated with overtraining*
- Supports increased lean muscle and strength*
L-Theanine
- Non-essential amino acid similar to glutamine that is most commonly found in green tea leaves
- Increases focus, attention, and alertness when paired with caffeine. They have a synergistic relationship*
- Shown to improve reaction time and, like coffee, reduces the perception of feeling fatigued*
- Reduces the perception of stress*
S7 Pump Blend
- Low dose blend of seven plant-based ingredients clinically tested to improve athletic performance* (Green Coffee Bean extract, Green Tea extract, Turmeric extract, Tart Cherry, Blueberry, Broccoli, Kale)
- Clinically shown to boost nitric oxide (NO) levels in humans by 230% over baseline*
- S7 promotes high levels of your body's own nitric oxide production showing better results than ingesting nitric oxide sources*
Huperzia Serrata
- Substance extracted from the plant club moss
- Promotes cognitive function and brain health to increase subjective sense of focus and clarity*

DIALED IN, NOT WIRED
Intentional training prep for mental clarity and physical readiness
DIALED IN, NOT WIRED
Intentional training prep for mental clarity and physical readiness
- Mental Focus: L-Tyrosine supports clarity during the physical stress of training.
- Training Output: Beta-Alanine and Betaine help maintain power and buffer fatigue.
- Circulation Support: L-Citrulline encourages blood flow and
muscular performance. - Hydration Balance: An electrolyte blend supports muscle function
throughout your session.
Pre-workout should prepare you – not overwhelm you.
Many formulas focus on stimulation alone, but we believe in preparation. This blend prioritizes clarity and circulation, delivering energy you can actually use without stacking unnecessary extremes.
Mix one scoop with water 20–30 minutes before training.
FREQUENTLY ASKED QUESTIONS
It's a pre-workout built for preparation, not overstimulation -- and it's available in a caffeinated version (150mg from natural sources) and a stimulant-free version so it fits your schedule, not just your heaviest training days. The formula uses a fully disclosed blend of L-Citrulline, Beta-Alanine, L-Tyrosine, and Betaine to support blood flow, muscular endurance, and mental focus. No proprietary blends, no artificial dyes, no face tingling. Just a clean, purposeful formula you can use for any kind of movement -- and actually feel good about taking.
The formula includes a transparent, fully disclosed blend of research-backed ingredients: L-Citrulline (supports blood flow and muscular performance), Beta-Alanine (helps buffer fatigue and maintain training output), and L-Tyrosine (supports mental clarity and focus under physical stress).
We formulated specifically to minimize this. The tingling some people experience is harmless, but distracting, and it's a common complaint with underdosed or improperly formulated pre-workouts. We use Betaine Anhydrous to remove those unwanted side effects. Our dosing is also refined to keep preparation front and center.
Most people feel the effects for 2-4 hours, with peak effect arriving roughly 30-60 minutes after taking it. This varies based on caffeine sensitivity, metabolism, and when you last ate. The stimulant-free version provides a steadier, more ambient sense of focus that tends to feel more gradual throughout a session.
Yes, and it absorbs faster that way. If you have a sensitive stomach, a light snack beforehand can help. The formula is designed to be gentle on digestion, so most people don't have issues either way.
Start with half a scoop to assess your tolerance. If you're highly sensitive to caffeine, the stimulant-free version delivers the same circulation, focus, and endurance support through L-Citrulline, Beta-Alanine, and L-Tyrosine -- without any caffeine. It's a meaningful option, not a watered-down alternative.
Yes. The formula is designed for any type of movement -- runs, cycling, functional training, or active days. It's not built exclusively for high-intensity lifting. If you're moving, it can help you show up better for it.
Was looking for a great pre that didn’t have all the unnecessary stuff in it. This works great!
I take half a scoop and have been feeling the benefits...extra energy, focus and power. The peach mango flavor is good, but a little sweet so I add extra water.
I've been using this preworkout for years. Occasionally I'll try something else, only because I would love more flavor variety in my life. Every time I try something else, I regret it. Currently stuck in bed 3 hours after finishing a workout because I tried something else this morning. Never straying again. Please make more flavors like you used to!
The best I recommend this to everyone ❤️❤️
It's good, but I miss the Cherry Lime!!!!