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Supporting women’s health, motherhood and everything in between:
Nourishment That Honors Your Journey
We believe the best nutrition comes from nourishing whole foods, but we also understand that life doesn't always make that simple. Whether you're battling morning sickness, dealing with food aversions or navigating daily demands, sometimes you and your baby need more support than your plate can provide.
That's where we come in, but not with just any supplement. While most companies use cheap, poorly absorbed nutrients that largely pass through unused, we've invested in what actually works: Chelated minerals your body recognizes, bioavailable vitamins and therapeutic dosages that make a real difference, not the minimal amounts found elsewhere.
From preparing for pregnancy through those challenging months when even water feels hard to stomach to postpartum recovery and beyond, we're your nutritional safety net with supplements that support both you and baby. Our targeted formulations work through every phase, especially when whole foods alone aren't enough.
We genuinely care about your well-being and your baby's development, which is why we refuse to cut corners on absorption or potency. When you have nutrients your body can truly utilize, you're empowered to nurture both yourself and your little one through all the beautiful complexity ahead.
Your wellness journey matters to us, especially when it gets complicated. That's the real support you and baby will feel every day.
Scientifically Effective Doses: Contains clinically backed levels of nutrients your body can use, making a real difference you can feel.
Expertly Crafted, Doctor Approved:
Formulated by leading nutrition specialists who understand women's unique biochemistry, creating a product that addresses real health needs
Targeted Support for Every Stage: Delivers precisely what you need, when you need it; whether you're maintaining daily wellness, preparing for pregnancy or recovering postpartum.
Premium Prenatal Nutrition That Delivers on Every Promise
Your pregnancy journey deserves nothing but the best. Our prenatal multivitamin stands worlds apart from ordinary supplements, delivering real results when you and your baby need them most.
Brain Support: Our prenatal contains brain-building nutrients with choline (45% DV) and folate (200% DV) that support your baby's neural tube development and cognitive function from the earliest stages of pregnancy.
Morning Sickness Relief: Our prenatal includes vitamin B6 (1100% DV), clinically shown to reduce pregnancy nausea, helping you feel comfortable during those challenging early months.
Bone Health: Our prenatal vitamin strengthens bones for both mama and baby with calcium (10% DV), supported by vitamin D (250% DV) for enhanced absorption, magnesium (50% DV) for structure and zinc (120% DV) for development.
Gentle on Your System: Experience the difference proper nutrition makes — when your body efficiently absorbs what it needs, morning sickness and digestive discomfort often diminish naturally. Our customers frequently report feeling noticeably better after switching to our formula and loving our subtle pineapple flavor coating. Take 4 capsules daily, preferably split into 2 capsules in the morning and 2 in the afternoon with food for optimal absorption.
Perfect Pair With DHA: Our prenatal works synergistically with our premium fish oil supplement, delivering the complete DHA levels your baby's developing brain truly needs. Unlike competitors offering minimal omega-3 amounts in prenatals, our combination provides the full spectrum support backed by maternal health research.
You've accomplished something extraordinary, and now your body requires targeted support for recovery and restoration. The postpartum journey brings unique challenges — relentless fatigue, dramatic hormonal shifts, physical recovery needs and the emotional adjustments of new motherhood.
Addresses Exhaustion: Our formula includes high levels of B vitamins, with B12 (1100% DV) and B5 (500% DV) to fight the crushing fatigue of new motherhood.
Hair Recovery: Combats postpartum hair loss with biotin (100% DV) for keratin production, B vitamins (1100% DV) for follicle health, zinc for cellular growth, selenium for scalp health and vitamin E to protect against oxidative stress when your hormone levels are changing after childbirth
Mood & Emotional Support: We've incorporated key nutrients like folate (200% DV) and vitamin D (250% DV), which have been clinically shown to support healthy neurotransmitter function and hormonal balance. These nutrients help to ease emotional challenges and reduce the risk of postnatal mood disorders.
Recovery Support: Our formula supports tissue repair, replenishes depleted reserves and helps restore energy levels during this demanding physical recovery period. Magnesium (50% DV) helps with muscle relaxation and sleep quality while vitamin D (250% DV) helps with immune protection and bone health maintenance.
Nourishes While Breastfeeding: If you're nursing, our formula ensures optimal nutrient transfer to your baby while preventing maternal depletion. We bridge the nutritional gap many new mothers experience, supporting your needs and your baby's continued development.
Whether tackling meetings, chasing toddlers or just remembering where you put your phone (again), this multivitamin provides clinically effective dosages that fuel your busy life, not the minimal amounts found in typical supplements, with only two capsules daily.
You deserve to feel strong, supported and well cared for.
Energy & Vitality Support: Provides adequate nutrition to support women through every season of life, promoting energy, fertility and overall wellness with clinically effective dosages that make a real difference, not minimal amounts that barely register.
Reproductive Health: Myo-inositol and CoQ10 to support cellular energy and egg quality. Essential nutrients are needed whether you're actively trying to conceive or simply maintaining your reproductive health for optimal function.
Immune & Thyroid Support: Optimal selenium and zinc for thyroid and immune health, supporting your body's natural defense systems and metabolic function during your busiest days.
Mood & Hormone Balance: Includes optimal vitamin D, supporting everything from mood to hormone balance to bone health. Essential for maintaining emotional wellness and hormonal stability throughout your cycle.
Effective Formula: No weird aftertaste, no nonsense. Just what your body needs in amounts that make a real difference. Formulated with precise dosages to nourish your body completely because optimal health isn't a luxury, it's essential.
Let us take one thing off your mind ... knowing you're fueling your body with the nutrients it needs in amounts that truly support your well-being and reproductive health. You take care of everyone else. Now, let us take care of you.
Yes
YesYesYesYes Includes Vitamin C, E, Selenium, ZincUsually no antioxidantsMinimal antioxidant profileLimitedCholine, Iodine, Magnesium, B-complexOften low in iodine/cholineBasic B-complex onlyBasic vitamin support onlyUsually comprehensiveB6, B12, Folate, Iron, Vitamin D, MagnesiumYesYes (Informed Sport Certified)Not testedNot testedNot testedYesThe most biologically available form of Folate for everyone and in particular those with MTHFR. Essential to support healthy cognitive development. Also supports DNA methylation, whis is involved with gene expression.
Choline is an essential nutrient that plays a critical role in fetal brain development, neural tube formation, and healthy placental function. It supports the formation of cell membranes and is a key precursor for acetylcholine, a neurotransmitter important for memory and mood. We use choline bitartrate, a bioavailable form that ensures your body, and your growing baby, get the support they need during this crucial stage.
Served in two forms to help support those who have trouble converting beta carotene into the active retinyl forms in which the body can efficiently utilize. Provides antioxidant support for normal immune function and normal vision.
Helps support healthy fetal development, energy-yielding metabolism (methylcobalamin is a more active form of B12, the same form found in our food and cells), stress response, red blood cell production, and DNA methylation processes. Also supports digestive comfort and helps with nausea.
Provides antioxidant support, supporting a healthy immune system and cellular integrity.
Supports immune system and bones. May reduce the risk of preeclampsia, low birthweight, and preterm birth.
One of the most versatile strains found in yogurt/fermented milk provides antioxidant support for immune system, skin, and cell protection.
Helps support bone formation and health.
Helps support gene expression and healthy skin, hair, and nails.
Helps support bone and muscle health, nerve signaling, and blood clotting.
Helps fight iron-deficiency anemia and contributes to red blood cell formation, oxygen transport, respiration (As Ferrous Bisglycinate as it has shown to have superior absorption and tolerability compared to other iron forms).
Supports healthy thyroid functionality and growth.
Helps support bone health, muscles, nerves, neurotransmitters, enzymes, hormones, and relaxation.
Supports normal immune functions and enzymes (as Bisglycinate because it is a bioavailable form of zinc in which the body can efficiently utilize).
Supports healthy brain development and helps decrease TPO antibodies and reduced the risk of thyroid function abnormalities after pregnancy.
Helps create your baby’s heart, blood vessels and cells, as well as nervous, immune, and skeletal systems.
Helps support normal muscle functions (contractions), bone health, and heart health.
Improves insulin resistance, egg quality, and reduces the risk of gestational diabetes.
Ideally, begin taking our Prenatal & Multivitamin 3-6 months before trying to conceive. This ensures your body has optimal nutrient levels, particularly folate which is crucial for early fetal development that occurs before many women even know they're pregnant. Continue taking throughout pregnancy and during breastfeeding.
You can start at any time. The comprehensive formula with methylated B vitamins, chelated minerals and enhanced nutritional components makes it suitable for ongoing daily use regardless of your reproductive plans. The formula contains specific nutritional enhancements that go beyond basic vitamins and minerals:
• Myoinositol: Works to support hormonal balance, insulin sensitivity and cellular signaling
• Vitamin K2: Helps direct calcium to bones rather than soft tissues, supporting cardiovascular health
• Vitamin D3: Functions more like a hormone than a vitamin, supporting immune function and mood regulation
• Choline: Critical for brain and nervous system health, often missing in standard multivitamins
• Selenium: Supports thyroid function and antioxidant systems
• Zinc bisglycinate: A highly absorbable form of zinc for immune support
• Iodine from Icelandic kelp:
A natural source to support healthy thyroid functionality
We recommend taking our Prenatal with food for optimal absorption and minimizing nausea. Many women find taking it with breakfast or lunch works well. If you experience morning sickness, taking it with dinner may be more comfortable, but note that B vitamins may cause an energy boost. The pineapple coating we've added helps make it more tolerable, especially during the first trimester.
Take the recommended serving daily (four as a Prenatal and two as a Multivitamin) with food to enhance absorption and reduce the chance of stomach upset. Consistency is key for optimal results, so try to take it at the same time each day.
This is more than just a prenatal. It’s designed to support women at every stage of life. Whether you’re thinking about pregnancy, currently expecting, postpartum or just need a high-quality multivitamin, this formula has you covered. It’s advised to take 2 capsules daily for comprehensive multivitamin support and 4 capsules daily for complete prenatal nourishment. If you’re using it as a daily multivitamin, one bottle will last you a full two months.
We recommend continuing our Prenatal throughout your postpartum period, especially if you're breastfeeding. Nutritional demands remain high during lactation, and our formula supports your recovery while providing essential nutrients that can be passed to your baby through breast milk. Many women choose to continue taking it until they stop breastfeeding or even beyond as their daily multivitamin.
Our Prenatal & Multivitamin is gluten-free and contains no artificial colors or flavors. If you have specific food allergies or dietary restrictions, please review the complete ingredient list on our product label or website or contact our customer support team for more detailed information.
Our formula contains bioavailable forms of nutrients for optimal absorption. We use L-5-methyltetrahydrofolate calcium (the most biologically available form of folate) rather than synthetic folic acid, making it ideal even for those with methylenetetrahydrofolate reductase (MTHFR) gene variations. We include nutrients often missing in other prenatals, like Choline for fetal brain development. The pineapple coating helps with nausea and improves consumption experience during pregnancy. Additionally, our product is Certified for Sport under the Informed Sport Program, ensuring the highest quality standards.
We use methylated B vitamins (including methylcobalamin B12), which are the active forms found in food and your cells, making them immediately usable by your body without conversion. Our minerals are provided in chelated forms, such as ferrous bisglycinate and zinc bisglycinate, that have superior absorption compared to standard oxide forms. This means you're getting nutrients your body can actually use efficiently, which is especially important during pregnancy when nutrient demands are higher.
We've thoughtfully designed our Prenatal & Multivitamin with a pineapple coating specifically to help with nausea and improve consumption. Many women find that our formula is better tolerated than other prenatals, especially during the first trimester when morning sickness may be prevalent. Taking it with food can further reduce the likelihood of nausea.
It contains folate as L-5-methyltetrahydrofolate calcium, not synthetic folic acid. This is the most bioavailable form of folate that everyone can utilize effectively, particularly those with MTHFR gene variations. This active form is essential for supporting healthy cognitive development and DNA methylation involved with gene expression.
Choline is a critical nutrient that many prenatal vitamins lack. It specifically supports fetal brain development during pregnancy. Adequate choline intake during pregnancy has been linked to improved cognitive outcomes in children. Our formula includes choline to ensure complete nutritional support during this crucial developmental window.
Iron is included (as ferrous bisglycinate) to help fight iron deficiency anemia, which is common during pregnancy due to increased blood volume. This form has shown superior absorption and tolerability compared to other iron forms. Iron is crucial for red blood cell formation, oxygen transport and respiration during pregnancy.
Magnesium is included in both oxide and bisglycinate forms to support multiple body functions. Magnesium helps support bone health, muscle function (reducing cramps common during pregnancy), nerve signaling, neurotransmitter production, enzyme function, hormone balance and promotes relaxation. Adequate magnesium is also linked to better sleep quality, which can be particularly beneficial during pregnancy.
Myoinositol is included to improve insulin resistance, egg quality and reduce the risk of gestational diabetes. Research shows it may help regulate blood sugar levels during pregnancy, which is beneficial for both maternal and fetal health. This nutrient is often overlooked in standard prenatal formulations.
Selenium in our formula supports healthy brain development in your baby and helps decrease thyroid peroxidase (TPO) antibodies, reducing the risk of thyroid function abnormalities after pregnancy. Thyroid health is particularly important during pregnancy as it affects both maternal well-being and fetal development.
Vitamin K2 helps support proper bone formation and health for both mother and baby. It works synergistically with vitamin D3 to ensure calcium is directed to the bones where it's needed, rather than accumulating in soft tissues and arteries. This nutrient is often missing from standard prenatal formulations.
Each nutrient in our formula has been selected to support specific aspects of fetal development:
• Folate supports neural tube and brain development
• Choline enhances brain structure and function
• Vitamins D and K2 support bone development
• Iron ensures proper oxygen delivery to developing tissues
• Iodine supports thyroid function and neurological development
• B vitamins support energy production and cellular growth
• Zinc supports immune system development and protein synthesis
This comprehensive approach ensures support for all critical developmental stages throughout pregnancy.
Yes, all Twenty2 Nutrition products, including our Prenatal & Multivitamin, are manufactured in a Good Manufacturing Practices (GMP) certified facility that exceeds United States Food and Drug Administration (FDA) standards. Each batch undergoes rigorous testing to ensure purity, potency, and quality before reaching consumers. Our products are also Certified for Sport under the Informed Sport Program, representing an additional level of quality assurance.
Absolutely! While specifically formulated for preconception and pregnancy support, this is an excellent multivitamin for all women. It serves as a potent multivitamin for postnatal use and everyday wellness, offering comprehensive nutrition regardless of whether you're trying to conceive.