Rooted Energy
Rooted Energy
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Energy that works with you, not against you. Combines nootropics and adaptogens for sharper focus and stress adaptation without the caffeine crash.
Rooted Energy is vegan and free from harmful additives, artificial sweeteners, gluten, soy, GMO’s, and added sugars. Rooted Energy contains a modest 60 mg of caffeine and is packed full of fruits, vegetables, and herbs to give you the pick-me-up you need during your day. It is a less intense approach than a traditional pre-workout. It supports energy and endurance through nitric oxide boosting fruits and vegetables that increase blood flow to your muscles. Rooted Energy contains ashwaghanda to decrease stress and improve focus. We use coconut water to keep you hydrated and provide electrolytes to improve muscle function, reduce fatigue, and improve cramping. Enjoy this natural health drink with just the right amount of pick-me-up to give you the boost of energy you need before your workout or anytime of day.
Ingredients
Organic Matcha (Camellia Sinensis) [Leaf] Powder
- Powdered variety of green tea grown in Japan.
- Encourages weight loss. *
- Catechins from matcha help the immune system reduce inflammation in muscles from oxidative stress during exercise, which will give you a faster recovery. They also improve O2 consumption so muscles can work out longer, improving endurance. *
- Catechins also help promote burning fat for energy instead of carbs. *
- Contains caffeine and l-theanine, which improve training performance by increasing blood delivery to working muscles. Blood provides nutrients and fuel to our muscles. *
Organic Cordyceps Mushroom on Sorghum
- Enhances energy levels by boosting ATP levels within your muscles. You can think of ATP as the fuel source for your muscles. When we have readily available fuel, this allows your muscles to respond quickly to your demands and be able to work longer and harder. *
- Some studies have suggested that cordyceps reduce levels of lactic acid, the substance that produces fatigue in overstressed muscles. This has direct bearing on exercise capacity. This means you will be able to crank out more reps before you fatigue. *
Organic Coconut (Cocos Nucifera) Water Powder
- Replenishes lost electrolytes.
- Fuels your working muscles. *
KSM-66 Ashwagandha Extract
- "Adaptogen" to help the body cope with daily stress mentally and physically, which allows for a calmer state mentally. *
- Helps your body adapt to current stressors so that it has the ability recover faster. *
- Studies show it can increase cardiorespiratory response which reduces fatigue and improves stamina. *
Organic Maca Powder
- Rich in vitamins, minerals, essential fatty acids, and protein. These nutrients naturally support energy levels and aid in recovery from injury. *
- Caffeine free plant increases energy and stamina. *
- Because it is an adaptogen it will also help manage stress. *
Organic Green Coffee (Coffea Arabica) [Bean] Powder
- Contains chlorogenic acid, which our bodies readily digest to help burn glucose and stored fat by lowering blood sugars and decreasing insulin spikes. *
- Reduces blood pressure and increase blood flow. *
- Contains caffeine to boost energy.
- Improves athletic performance overall. *
Organic Guarana (Paullinia cupana) [Seed] Powder
- Rich in antioxidants, which reduce oxidative stress and allows our bodies to function optimally. *
- Guarana helps reduce fatigue and increase energy levels. *
- Amazonian tribes have been using guarana for centuries for its therapeutic properties.
- Can boost metabolism 3-11% over 12 hours which allows for more calorie burning. *
Caffeine
- From Coffea Arabic [Bean] Extract.
- Stimulant to improve training intensity and performance.
- Reduces the perception of fatigue.
Energy that works with you, not against you. Combines nootropics and adaptogens for sharper focus and stress adaptation without the caffeine crash.
Rooted Energy is vegan and free from harmful additives, artificial sweeteners, gluten, soy, GMO’s, and added sugars. Rooted Energy contains a modest 60 mg of caffeine and is packed full of fruits, vegetables, and herbs to give you the pick-me-up you need during your day. It is a less intense approach than a traditional pre-workout. It supports energy and endurance through nitric oxide boosting fruits and vegetables that increase blood flow to your muscles. Rooted Energy contains ashwaghanda to decrease stress and improve focus. We use coconut water to keep you hydrated and provide electrolytes to improve muscle function, reduce fatigue, and improve cramping. Enjoy this natural health drink with just the right amount of pick-me-up to give you the boost of energy you need before your workout or anytime of day.
Ingredients
Organic Matcha (Camellia Sinensis) [Leaf] Powder
- Powdered variety of green tea grown in Japan.
- Encourages weight loss. *
- Catechins from matcha help the immune system reduce inflammation in muscles from oxidative stress during exercise, which will give you a faster recovery. They also improve O2 consumption so muscles can work out longer, improving endurance. *
- Catechins also help promote burning fat for energy instead of carbs. *
- Contains caffeine and l-theanine, which improve training performance by increasing blood delivery to working muscles. Blood provides nutrients and fuel to our muscles. *
Organic Cordyceps Mushroom on Sorghum
- Enhances energy levels by boosting ATP levels within your muscles. You can think of ATP as the fuel source for your muscles. When we have readily available fuel, this allows your muscles to respond quickly to your demands and be able to work longer and harder. *
- Some studies have suggested that cordyceps reduce levels of lactic acid, the substance that produces fatigue in overstressed muscles. This has direct bearing on exercise capacity. This means you will be able to crank out more reps before you fatigue. *
Organic Coconut (Cocos Nucifera) Water Powder
- Replenishes lost electrolytes.
- Fuels your working muscles. *
KSM-66 Ashwagandha Extract
- "Adaptogen" to help the body cope with daily stress mentally and physically, which allows for a calmer state mentally. *
- Helps your body adapt to current stressors so that it has the ability recover faster. *
- Studies show it can increase cardiorespiratory response which reduces fatigue and improves stamina. *
Organic Maca Powder
- Rich in vitamins, minerals, essential fatty acids, and protein. These nutrients naturally support energy levels and aid in recovery from injury. *
- Caffeine free plant increases energy and stamina. *
- Because it is an adaptogen it will also help manage stress. *
Organic Green Coffee (Coffea Arabica) [Bean] Powder
- Contains chlorogenic acid, which our bodies readily digest to help burn glucose and stored fat by lowering blood sugars and decreasing insulin spikes. *
- Reduces blood pressure and increase blood flow. *
- Contains caffeine to boost energy.
- Improves athletic performance overall. *
Organic Guarana (Paullinia cupana) [Seed] Powder
- Rich in antioxidants, which reduce oxidative stress and allows our bodies to function optimally. *
- Guarana helps reduce fatigue and increase energy levels. *
- Amazonian tribes have been using guarana for centuries for its therapeutic properties.
- Can boost metabolism 3-11% over 12 hours which allows for more calorie burning. *
Caffeine
- From Coffea Arabic [Bean] Extract.
- Stimulant to improve training intensity and performance.
- Reduces the perception of fatigue.
FUEL YOUR FOCUS
Nootropics and adaptogens for steady energy and mental sharpness – without the caffeine crash.
FUEL YOUR FOCUS
Nootropics and adaptogens for steady energy and mental sharpness – without the caffeine crash.
- Cognitive Clarity: Sharper focus and mental energy throughout the day.
- Stress Adaptation: Helps the body manage daily stressors and stay steady.
- Balanced Energy: Smooth, sustained lift without jitters or a crash.
- Mood Maintenance: Patented saffron extract to support a calm, even outlook.
- Daily Resilience: Endurance support for both mental and physical demands
Energy should be a tool, not a trade-off.
We replaced high-stimulant spikes with an intentional, three-system approach designed for daily performance:
- Nootropics: Lion’s Mane and Cognizin for mental clarity and focus.
- Adaptogens: KSM-66 Ashwagandha and Rhodiola to buffer stress and maintain steady endurance.
- Natural Energy: Organic Matcha and L-Theanine for a calm, steady alertness without the crash.
This blend works with your biology to keep you sharp from your morning ritual through the afternoon slump.
Mix one stick pack with 8–12 oz of cold water.
Enjoy in the morning for a focused start or in the afternoon for a steady, midday pick me up. The stick pack format makes it easy to use anywhere.
FREQUENTLY ASKED QUESTIONS
It's a daily energy supplement built around three systems working together: nootropics for mental clarity, adaptogens for stress resilience, and natural caffeine for a smooth lift. Lion's Mane and Cognizin Citicoline support brain energy and focus. KSM-66 Ashwagandha and Rhodiola help the body stay steady under daily pressure. Organic matcha provides 50mg of natural caffeine, paired with L-Theanine to smooth the curve and eliminate the crash. Affron saffron supports balanced mood. It's not a pre-workout and it's not an energy drink -- it's a daily tool for staying sharp and grounded, wherever your day takes you.
Rooted Energy is built for daily use across all kinds of days -- work days, training days, slow mornings, demanding afternoons. It uses only 50mg of natural caffeine from organic matcha, paired with L-Theanine to smooth the curve, plus adaptogens and nootropics for sustained mental clarity. Pre-workouts and energy drinks typically rely on high caffeine doses for a short, intense effect. This formula is designed to keep you functional and focused all day, not just for a workout window.
Nootropics are compounds that support cognitive function. Lion's Mane is a mushroom extract studied for its role in brain health and neurological support. Cognizin Citicoline is a patented form of citicoline known for supporting brain energy and mental clarity. Together, they contribute to sharper focus over the course of the day.
Adaptogens are plant compounds that help the body modulate its stress response -- they don't suppress or stimulate artificially, they help your system stay balanced under pressure. KSM-66 Ashwagandha and Rhodiola Rosea are two of the most well-researched adaptogens available. KSM-66 is a premier ashwagandha extract studied for stress management and endurance. Rhodiola helps reduce mental fatigue during demanding days.
affron® is a patented saffron extract backed by 11 human clinical studies. At 28mg daily, the dose in Rooted Energy, it has been shown in double-blind, placebo-controlled trials to support a balanced mood and help manage occasional stress, with measurable results appearing within 4–5 weeks of consistent use. It's included to round out the formula: steady, supported energy rather than just stimulated energy.
Most people experience sustained focus and calm energy for 3-4 hours. Because the caffeine dose is lower and paired with L-Theanine, the effect curve is smoother and more sustained than a typical energy product -- less of a peak, less of a drop. The adaptogen support from ashwagandha and rhodiola contributes a steadier baseline throughout the day, even after the caffeine has cleared.
Both. The 50mg caffeine dose is intentionally moderate, about a cup of coffee, which means it can fit into the morning without disrupting evening sleep, or be used in the early afternoon for a steady midday pick me up. Avoid taking it within 5-6 hours of bedtime if you're caffeine-sensitive, but for most people it's versatile enough to reach for whenever you need to stay sharp. The 28mg of affron® in Rooted Energy is the exact dose used in clinical research, and studies show it's the minimum threshold where meaningful mood and stress benefits were observed. Taking more affron® is generally considered safe, but the research doesn't show added benefit beyond this dose for daily mood support.
Many people use it that way. At 50mg of natural caffeine -- about half a standard cup of coffee -- it provides a noticeable lift alongside cognitive and stress-support ingredients that coffee doesn't offer. Some prefer it alongside their morning coffee; others use it as an afternoon alternative.
At 50mg, Rooted Energy is one of the lowest-caffeine energy options available -- roughly half a cup of coffee. If you're highly sensitive, start with half a stick pack to assess your tolerance before committing to a full serving.
Yes, just be mindful of your total caffeine intake. Rooted Energy contains 50mg of natural caffeine, and our Pre-Workout contains 200mg, so using both in the same day brings your combined total to 250mg from these two products alone. That's a reasonable amount for most people, but factor in any other caffeine sources (coffee, tea, etc.) when planning your day. If you're sensitive to caffeine, you may want to use one or the other rather than both.
No. The combination of 50mg caffeine and L-Theanine is specifically designed to produce calm, alert energy -- not the spike-and-crash of high-caffeine products. L-Theanine smooths the stimulant effect and promotes steady focus without anxiety or overstimulation.
Loved this rooted energy ! Wish you could bring it back! It was just enough some days to get me going without the jitters. The taste was also *chefs kiss*
Bought this instead of the electrolytes since they were out of stock, and love it! My OB even approved it, taste great and feel great while using it!
I love this in the morning instead of coffee
Rooted energy has been my saving grace. Went from working out with pre workout. To being pregnant. I needed something that would give me a pep safely, and my pcm agreed this was it. From two pregnancies and now bf my second, this gives me the pep I need outside of just working out in daily life.
Truly love this product and it has changed my whole mindset when it comes to needing caffeine. I have been able to cut out coffee completely. 100% recommend
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