Prenatal & Multivitamin

It's a high-potency prenatal vitamin and women's multivitamin designed to work across every stage — from fertility and pregnancy through postpartum and everyday life. It uses active, bioavailable forms like methylfolate (5-MTHF) instead of folic acid, and chelated minerals for gentler, more efficient absorption. A single formula built to grow with you.

Most prenatals use synthetic vitamin forms that your body has to convert before it can use them. We use active, bioavailable forms — like methylfolate (L-5-MTHF) instead of folic acid, and chelated minerals instead of inorganic forms. That means your body can identify and use the nutrients more readily, and the formula is gentler on your system in the process.

The formula covers the core nutrients most important during pregnancy and beyond: Folate (5-MTHF) for neural tube and brain development, Vitamin B6 commonly recommended for nausea management during pregnancy, Iron (chelated) for oxygen transport and maternal energy, Choline essential for brain and nervous system development, Iodine to support thyroid function for mom and baby, and Vitamin D for bone health and immune function.

Yes. The formula is designed to support women at any stage of life — whether you're preparing for pregnancy, currently expecting, recovering postpartum, or simply looking for high-quality daily nutritional coverage. The methylated vitamins and chelated minerals make it a more bioavailable, effective multivitamin regardless of where you are.

Folic acid is the synthetic version of folate. To use it, your body must convert it to the active form — and research suggests that a meaningful portion of people have a genetic variation that makes this conversion less efficient. Methylfolate (5-MTHF) is already in the active form your body recognizes. It's a more direct path to the neural tube and brain development support that makes folate so important in early pregnancy.

Myoinositol is a naturally occurring compound that supports hormonal balance, insulin sensitivity, and egg quality. Research suggests it may improve fertility outcomes, making it particularly valuable in the preconception phase. It's especially relevant for women with PCOS or irregular cycles, but benefits anyone looking to support reproductive health before pregnancy. Our formula includes a meaningful 150mg dose.

We built it with that in mind. Capsule size is thoughtfully sized with morning sickness in mind, and the chelated minerals are more bioavailable and significantly gentler on the digestion system than inorganic forms found in most prenatal and multivitamins. Constipation and nausea from iron are common complaints with standard prenatals and multivitamins — chelated forms reduce both while ensuring the iron actually absorbs.Taking it with food also helps.

Yes. The formula is designed to support maternal nutrition through fertility, pregnancy, postpartum, and breastfeeding. Many of the key nutrients — including folate, iron, choline, and vitamin D — remain important during breastfeeding to support both maternal recovery and the nutritional quality of breast milk. As always, confirm with your healthcare provider based on your individual needs.

Yes. The formula includes myoinositol, a naturally occurring compound studied for its role in hormonal balance, egg quality, and ovulation support — particularly relevant for women with PCOS or irregular cycles. The methylated B vitamins and chelated minerals also provide a clean nutritional foundation before conception. Starting 3-6 months before trying to conceive allows your body to build optimal levels of the most critical nutrients.

We designed the formula with pregnancy-related stomach sensitivity in mind — using chelated minerals that are gentler on the digestive system and sizing the capsules thoughtfully. Taking the formula with food can further reduce any stomach discomfort. If nausea persists, your healthcare provider may recommend adjusting the timing or form.

Vitamin K2 plays a role in directing calcium to bones and away from soft tissue, which matters during pregnancy when your body is supporting fetal skeletal development alongside your own bone health. It works in partnership with Vitamin D3 — the two together support calcium utilization more effectively than either alone. It's a detail most prenatals skip.

Yes. The formula is vegetarian-friendly and free from common allergens. Review the full ingredient list if you have specific sensitivities, but it's designed to be broadly inclusive.

As a Prenatal, ideally 3-6 months before trying to conceive. This allows your body to build optimal nutrient levels, especially folate, which plays a critical role in early fetal development — often before a pregnancy is even confirmed. Continue through pregnancy and breastfeeding.