Creatine Complex

$24.49 $34.99

Creatine is one of the most researched and proven supplements on the market. It is known to help increase exercise performance, power, strength, and muscle mass. Creatine also helps reduce brain fatigue and oxidative stress. It is naturally produced in the human body and is stored mostly in skeletal muscle, other connective tissues, and a small amount in your brain. You also consume creatine anytime you eat fish or red meat. Even though Creatine supplements are widely available, they are not all formulated the same.

Our Creatine Complex consists of two different forms of Creatine: Micronized Creatine Monohydrate and Creatine MagnaPower. Micronized Creatine Monohydrate offers superior water solubility, faster absorption, as well as no gastrointestinal discomfort when compared to regular Creatine Monohydrate. Creatine MagnaPower is magnesium-chelated creatine. This concentrated chelated structure aids in increased creatine absorption which improves the body’s capacity to create ATP, improves carbohydrate metabolism, and increases the bioavailability of creatine for your muscles to metabolize and utilize.

Our Complex also consists of HMB and Vitamin D3. HMB (Calcium Hydroxymethyl Butyrate Monohydrate) is a metabolite of the muscle-building amino acid L-Leucine. HMB reduces the rate of muscle protein breakdown making your body more efficient at retaining muscle (especially during a calorie deficit). Because creatine is meant to be taken daily, we added Vitamin D3 as majority of people are insufficient in getting adequate levels of Vitamin D. Vitamin D also has been shown to help with recovery. The combination of all these ingredients makes this Complex a staple in reaching your lean muscle growth and retention goals. *

Ingredients

Micronized Creatine Monohydrate:

  • Finely processed Creatine Monohydrate that has smaller particles. This is the purest form.
  • Increases absorption and reduces stomach discomfort when compared to regular creatine monohydrate*
  • Increase exercise performance, power, strength, and muscle mass when consumed daily*
  • Reduces brain fatigue and oxidative stress*

Creatine MagnaPower:

  • Magnesium-chelated creatine
  • Aids in increased creatine absorption which improves the body’s capacity to create ATP, improves carbohydrate metabolism, and increases the bioavailability of creatine for your muscles to metabolize and utilize*

HMB (Calcium Hydroxymethyl Butyrate Monohydrate):

  • HMB is a metabolic of the amino acid L-Leucine and is present in insignificant quantities in foods like avocado, asparagus, and grapefruit. The body metabolizes HMB only at an average rate of 0.3 grams a day.
  • Studies have shown that supplementing with 3 grams of HMB per day increases gains in muscle size, power, and strength as well as supports increased endurance, promotes lean body mass, accelerates muscle recovery, and reduces exercise-induced skeletal muscle damage*
  • Supplementing HMB at 3 grams per day also reduces the rate of muscle protein breakdown; making your body more efficient at retaining muscle (especially during a caloric deficit) *

Vitamin D3 (Cholecalciferol):

  • A form of Vitamin D that is naturally found in animals and is produced by the skin when it’s exposed to sunlight
  • Increases calcium absorption and utilization as well as strengthens bones and muscles, aids in muscle recovery, boosts immunity, improves mood, and helps increase strength and performance while also having anti-inflammatory effects
  • Vitamin D is a common deficiency worldwide, especially in places that do not receive sunshine year-round.

Customer Reviews

Based on 34 reviews
97%
(33)
3%
(1)
0%
(0)
0%
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0%
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L
Logan Rachel
Creatine Complex Awesome!

Been on Twenty2 Nutritions Creatine Complex for several months now and wow!! It’s a perfect amount for people who want to gain muscle quicker! I recommend this, as well as their protein powder!

J
Jaycie Slocum
Yes, you need it!

My husband is a big fan of this creatine compared to the others he has tried!! I have recently started using it on my work out days and have loved it! I typically have a sensitive stomach to new supplements but have had zero problems with this one! The ingredients are very clean and I have noticed feeling stronger after only using it for a month!

S
Sarah L.
Repeat Buy

You guys! This creatine knocks all others out of the park with the added vitamin d & calcium. Blends so well with coffee & collagen & has me feeling stronger after one month of use! Great product with even better customer service! Can’t recommend this company enough!

J
J.E.
Noticeable difference!

I’ve been taking this for almost 3 months now and have noticed a substantial difference in my recovery and strength during workouts! It’s become a product I cannot go without I just love it so much!! I also can’t say enough about how awesome this company and its transparency with its products and customer service is. Seriously the best!

A
Anna Bourget

Creatine Complex

Customer Reviews

Based on 34 reviews
97%
(33)
3%
(1)
0%
(0)
0%
(0)
0%
(0)
L
Logan Rachel
Creatine Complex Awesome!

Been on Twenty2 Nutritions Creatine Complex for several months now and wow!! It’s a perfect amount for people who want to gain muscle quicker! I recommend this, as well as their protein powder!

J
Jaycie Slocum
Yes, you need it!

My husband is a big fan of this creatine compared to the others he has tried!! I have recently started using it on my work out days and have loved it! I typically have a sensitive stomach to new supplements but have had zero problems with this one! The ingredients are very clean and I have noticed feeling stronger after only using it for a month!

S
Sarah L.
Repeat Buy

You guys! This creatine knocks all others out of the park with the added vitamin d & calcium. Blends so well with coffee & collagen & has me feeling stronger after one month of use! Great product with even better customer service! Can’t recommend this company enough!

J
J.E.
Noticeable difference!

I’ve been taking this for almost 3 months now and have noticed a substantial difference in my recovery and strength during workouts! It’s become a product I cannot go without I just love it so much!! I also can’t say enough about how awesome this company and its transparency with its products and customer service is. Seriously the best!

A
Anna Bourget

Creatine Complex