Peaceful Sleep
Life is demanding. Anxiety and stress that manifest during your daily routine can turn into restless tossing and turning at night when you are trying to sleep. For a myriad of reasons, a majority of people suffer from the occasional sleeplessness and do not maintain the ability to stay asleep. Sometimes you may need extra help to ease your mind, relax your body, and fall into a peaceful, deep sleep your body needs. This is why we created Peaceful Sleep. Utilizing five crucial ingredients, Peaceful Sleep replenishes your magnesium levels to relax your body and your mind, provides a signal to your brain to let it know it’s time to fall asleep, causing you to fall asleep faster, and contains nutrients that will help you stay asleep longer. Peaceful Sleep is meant to be taken like a hot cup of tea to help you feel at ease and relaxed, but also doing so without causing drowsiness so that you can wake up feeling rejuvenated and rested. Deep, uninterrupted sleep is the key to peak performance and optimal health. Everybody deserves to have Peaceful Sleep.
Ingredients:
- Magnesium Bisglycinate Chelate: A vast majority of people are deficient in magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep. Magnesium promotes respiratory relaxation, healthy heart rate and rhythm, as well as helps relax muscles. This particular form of magnesium, Bisglycinate, is considered as the most effective form of magnesium because of its higher absorbability and bioavailability. It’s true chelate nature helps with the indigestion the carbonate form could cause via the two glycine molecules attached. Glycine is a neurotransmitter that promotes relaxation and stress reduction in the body, promoting peaceful sleep.
- Tart Cherry Extract: Naturally rich in melatonin, tryptophan, and anthoocyanins; tart cherries naturally help in the production of melatonin and serotonin, two key hormones for promoting better mood and mental clarity to improve sleep quality and duration.
- Gamma Aminobutyric Acid (GABA): A major calming neurotransmitter that eases anxiety by creating a profound sense of physical relaxation by decreasing the brain’s stress related beta waves to help you calm your mind and maintain mental focus. This will support a peaceful sleep.
- L-Theanine: An amino acid that helps ease anxiety, stress, and reduce insomnia.
- Melatonin: An essential sleep hormone our bodies produce naturally from a tiny gland in the brain called the pineal gland. Melatonin regulates our sleep and wake cycles.