10-35 Pounds estimated resistance. Best for upper body & back exercises, glute extensions, side shuffles and small assistance in pull-ups & dips. Best for higher rep exercises.
Love this band!!! Love using it especially when cable machine is occupied because I can still modify my workouts so I won't have to wait on cable machine. ☺️
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Amanda Till
I love my bands. I use them for when I do your home guide. Thank you so much Hannah!
Love this band!!! Love using it especially when cable machine is occupied because I can still modify my workouts so I won't have to wait on cable machine. ☺️
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Amanda Till
I love my bands. I use them for when I do your home guide. Thank you so much Hannah!
I have tried numerous protein bars and this is by far the best one even my 5 & 3 year old daughters love them. it doesn't have a chalky taste like most. its a quick grab and go snack that fills you up
My knee pain is almost completely gone after taking the joint pill for a week. I had very low expectations but So happy I purchased it! Will definitely buy again !